Welcome to Mindfulness for Cyclists and Other Beings
Ask yourself two simple questions. One, What really matters to you? And two, What holds you back from reaching this state, from achieving the goals that you set?
You plan, you train, you think you're ready, and then it all goes wrong.
Find simple directions for overcoming the psychological and spiritual obstacles that hold you back.
I've been asked why I ride as much as I do. The two best answers that I have to offer are that it is rolling meditation, and it is how I best experience life in all of it's wonder and suffering.
What is important to me is how I interact with the world around me. I will be judged by how I treat others. When I am mindful, I succeed.